Counselling & Coaching
Grief is painful. It can also be profoundly disorientating and affect parts of your life you hadn’t expected. In today’s blog I’m not going to talk about the effects of grief (if you’re reading this you probably know those already) but I will share five ways you can ease your current level of pain and …
Feel like you’re being judged? Maybe you’re painfully aware of it or it’s hidden deeper down. Most of us know what it’s like to worry about how people see us. It starts in school but doesn’t end there. It’s a rare person who’s completely unconcerned by what others think unless they’ve done the work to …
No-one’s Opinion Of You Is More Important Than Your Own Read More »