Need some help?
There are times in everyone's lives where we face challenges we don't know how to deal with.
You may not have anyone to talk to, or may not want to worry family or friends. This is where a counsellor can help. Speaking to a professional in a
confidential environment can help you resolve what's bothering you and move forward into greater well-being and enjoyment of life. I’m an experienced
counsellor providing a professional, friendly and accessible service in Cardiff.
If you’re unsure how counselling can help, please take a look around this site, the 'what is counselling?' page may
answer some of your questions.
Or find out how I can help with overcoming depression, managing anxiety and stress, building confidence and self-esteem, working through
relationship difficulties, and coping with grief and loss. I have also
worked extensively with people with addictions.
Choosing a counsellor who is right for you is important.You can find out more about me here. Feel free to contact me for an
informal chat about how we could work together.
For information on fees, please visit the Contact & Fees page.
If you need immediate help, please phone the Samaritans helpline on 08457 909090 or visit their